Pregnancy and Postpartum Fitness PLR Bundle
A bundle of 25 articles, 25 power point presentations ready to turn into videos, 13 product reviews and a bonus bundle of images that can be used with the articles.
Starting price: $20
25
articles covering the following topics:
1. How can exercise help in pregnancy
2. What is the best exercise in pregnancy
3. When not to exercise in pregnancy
4. Should you walk while pregnant
5. Pregnant and swimming
6. Pregnancy yoga
7. Pregnancy Pilates
8. Aerobics and pregnancy
9. Running in pregnancy
10. Get your groove on during pregnancy
11. How Kegel exercises help during pregnancy
12. What is pregnancy massage
13. Aromatherapy and pregnancy
14. Healthy pregnancy diet – proper weight & nutrient intake
15. Healthy pregnancy diet – what to eat & what to avoid
16. How to lose weight after pregnancy
17. When to start exercise post-partum
18. Exercise after Cesarean
19. Cesarean scar issues and massage
20. Why are pelvic floor exercises important
21. What is a prolapse
22. How to get a flat stomach and why crunches are bad
23. What is a diastasis recti
24. Bind, splint or corset
25. What is post-partum depression
25 Power point presentations covering the topics mentioned above.
13 Product reviews:
1. Mutu System
2. PostNatal Boot Camp 1 and 2
by Lindsay Brin
3. Postnatal SlimDown by Lindsay Brin
4. Lindsay Brin Complete Pregnancy Workout
5. Pretty Fierce Weight Loss with Lindsay Brin & Moms Into Fitness
6. Pretty Fierce Extreme Lean with Lindsay Brin & Moms Into Fitness
7. 30 Day Core Workout for Moms with Lindsay Brin
8. Hab It Pelvic Floor
9. Fit2B.us
10. Thinking Slimmer
11. Fé Fit Women
12. Squeem Perfect Waist Firm Compression Waist Trainer
13. C-Panty High Waist Incision Care C-Section Panty