Suggested Titles:

1. Natural Solutions And Exercises For Back Pain And Sciatica
2. Natural Treatments And Exercises For Back Pain And Sciatica
3. Natural Solutions For Back Pain And Sciatica
4. Natural Treatments For Back Pain And Sciatica
5. Exercises For Back Pain And Sciatica

Front End – $19

1. 5 HD Back Pain Exercise Videos:
   • Dumbbell Cross Body Blows
   • Fly Row Press
   • Front To Back Tricep Extensions
   • Slo-Mo Throw
   • Throw The Bomb
2. eBook – Natural Solutions To Back Pain – 9800 words:
   • eCover
   • Copyright free images
3. eBook Sales Copy – 1400 words
4. 7 Back Pain Tips Autoresponder Emails – 200 words each, 1400 words total
5. Living With Sciatica Report – 2998 words:
   • eCover
   • Copyright free images
6. Sitting With Back Pain Report – 2807 words:
   • eCover
   • Copyright free images
7. Sleeping With Back Pain Report – 2510 words:
   • eCover
   • Copyright free images
8. Walking Posture And Back Pain Report – 3010 words:
   • eCover
   • Copyright free images
9. 10 Back Pain And Sciatica Articles:
   • Back Pain Facts
   • Back Pain Myths
   • Changes To Make Around The House For Back Pain Sufferers
   • Coping With Back Pain In The Elderly
   • Dealing With Back Pain During Pregnancy
   • Dealing With Osteoporosis Causing Back Pain
   • Diet And Nutrition Ideas For Back Pain
   • How To Prevent Back Pain In The Future
   • How To Prevent Upper Back Pain
   • Natural Solutions To Back Pain

Upsell 1 – $18

1. 5 HD Back Pain Exercise Videos:
   • Locomotives
   • Pour Flys
   • Reverse Grip Bent Over Rows
   • Side Leaning Tricep Extension
   • Weighted Circles
2. Causes Of Lower Back Pain Report – 2808 words:
   • eCover
   • Copyright free images
3. Exercise Types For Back Pain Report – 2800 words:
   • eCover
   • Copyright free images
4. Muscle Imbalances And Back Pain Report – 2800 words:
   • eCover
   • Copyright free images
5. Stress And Your Spine Report – 2800 words:
   • eCover
   • Copyright free images
6. 10 Back Pain And Sciatica Articles:
   • Acupuncture For Back Pain
   • Common Back Pain Questions And Answers
   • Heat Or Ice For Back Pain
   • How Footwear Affects Back Pain
   • How To Treat Back Pain At Home
   • Massage For Back Pain
   • Organic Vs Mechanical Origins Of Back Pain
   • The Benefits Of Physical Therapy For Back Pain
   • The Relationship Between Back Pain And Obesity
   • Why You Should Never Ignore A Child Complaining Of Back Pain

Upsell 2 – Yoga And Pilates For Back Pain $18

1. 23 HD Yoga Poses For Back Pain Exercise Videos:
   • Cat Pose
   • Chair Pose
   • Child’s Pose
   • Cobra Pose
   • Corpse Pose
   • Cow Pose
   • Crow Pose
   • Downward Dog
   • Fish Pose
   • Forward Bend
   • Half Lord Of The Fishes
   • Half Moon
   • Laying Hero
   • Lotus Pose
   • Low Lunge
   • Standing Backbend
   • Tree Pose
   • Triangle Pose
   • Upward Dog
   • Warrior Pose
   • Wheel Pose
   • Wide Legged Forward Bend
   • Wind Freeing
2. 5 Back Pain Articles:
   • Back Pain During Pregnancy
   • How to Prevent Back Pain
   • The Causes of Back Pain
   • The Importance of Posture
   • Treatments of Back Pain
3. 5 Yoga Articles:
   • History of Yoga
   • Types of Yoga
   • Benefits of Yoga
   • Choosing a Yoga Class
   • Choosing a Yoga Mat
4. 5 Bikram Yoga Articles:
   • What Is Bikram Yoga?
   • The Benefits Of Bikram Yoga
   • Top 26 Bikram Yoga Asanas
   • 10 Bikram Yoga Tips For Beginners
   • Bikram Yoga Vs Hatha Yoga
5. 15 Pilates Articles:
   • What Is Pilates?
   • Introduction To Pilates
   • The Advantages Of Pilates
   • The Disadvantages Of Pilates
   • Top 10 Pilates Exercises
   • Pilates Vs Yoga
   • The History of Pilates
   • Health Benefits of Pilates
   • Precautions to Take During Pilates
   • Pilates Principles – Concentration
   • Pilates Principles – Control
   • Pilates Principles – Centering
   • Pilates Principles – Flow and Efficient Movement
   • Pilates Principles – Precision
   • Pilates Principles – Breathing